Join this workshop live on Zoom on Saturday, November 2nd at 11am Pacific

Learn to tap into your deep inner confidence

What if you carried a deep confidence in yourself and life?

So often we’re trying to find the balm to our anxiety and fears with quick fixes, breathing techniques, hollow affirmations and half-truths.

But what if there was a way to connect into something deeper and longer lasting?

A kind of confidence and trust in yourself that you feel in your belly, spine, and whole body?

And what if you could learn how to source safety and confidence in yourself, so that any anxiety, fear or overwhelm naturally just… dissolved?

That’s what happens when you learn to embody your inner confidence.

In this upcoming somatic workshop you’ll learn in a gentle, exploratory way to build a new relationship with yourself. Instead of trying to dismiss or avoid your uncertainty, you’ll learn how to dissolve it into trust and ease right where you stand.

Here’s everything you’ll learn…

What you'll experience during this one of a kind workshop:

Guided practices to help you connect to back into your natural inner confidence, without faking it or feeling like you’re wearing a mask
Somatic practices to help you access and harness the gift of your anxiety, rather than making it wrong or pushing it away
How to alchemize anxiety, worry and fear to help you come home to your true confidence and ease in yourself
How to take this new awareness and apply it to your life, so you can learn to consistently feel confident to handle any of life’s challenges
Time for questions and community connection so you can get more support and tailored suggestions.

You’ll leave this workshop feeling more resilient, confident and empowered to create a life on your terms.

Pay What You Can (if you need it)

Register Now - $44

Release

Remember

Heal

Trust

Move

Return

Release Remember Heal Trust Move Return

"I love your intentional, unhurried and grounded vibe. Very soothing to my nervous system and tendency to push and try to do too much."
"Just moved away from home and my body is really overwhelmed. Your classes and wisdom have felt so good this last week. It came at just the right time. Very grateful, thank you!"
"Honestly, THIS practice, exactly how you share it, is what I'd been desiring and calling in for a long time. Your work came in such divine timing and I'm very grateful to you. Thank you thank you!"
"Thank you so much. Your work has been so healing for me, I was always resistant to my body and how it felt. Through these practices I am now becoming my own safe space in both mind and body."

Meet your teacher

Jonathan Mead is a holistic body coach and movement educator. They’ll be leading this once a year workshop to help you release tension, stuck emotions and old stories to come back to who you really are.

Learn to tap into your true inner confidence

Join us live on Zoom on Saturday, November 2nd @ 11am - 1pm Pacific.

If you register, the workshop will be recorded and sent to you to watch any time.